gardens – Hinterland https://hinterland.org.uk Rural News Fri, 15 Nov 2019 06:22:16 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 Gardening can do what medicine only ‘tries to mimic’ for mental health, Monty Don says https://hinterland.org.uk/gardening-can-do-what-medicine-only-tries-to-mimic-for-mental-health-monty-don-says/ Mon, 25 Feb 2019 13:05:29 +0000 http://www.hinterland.org.uk/?p=5529 As a fan of social prescribing I have to agree with Monty Don. I think the therapeutic impact of rural England has a lot to offer to our health and well-being.

Gardening can do what medicine “tries to mimic” for mental heath, Monty Don has said as he spoke about his own struggles with depression.

The presenter and horticulturist has said that gardening is only just being explored as a treatment for mental health issues.

He said in his column for Gardeners’ World magazine:  “That first snowdrop, the flowering of the rose you pruned, a lettuce you grew from seed, the robin singing just for you. These are small things but all positive, all healing in a way that medicine tries to mimic.”

Mr Don has spoken frequently and publicly about his depression, and cited the natural world – and his dog – as great helps.

However, he has now spoken of his excitement for the future of research into gardening as treatment.

He added: “We know that gardening is good for you. It is fantastic, all-round exercise. That is easy to see and evaluate. It inculcates high levels of well-being. That is undeniable and needs little measurement. We know that it is extremely effective in alleviating and preventing mental illness. But, and this is quite a big ‘but’, almost all the evidence of gardening being an effective treatment or preventative of mental illness is empirical.

“We know too little about how it does this, why it does it and how much it does it. However, the exciting news is that serious money and serious people are now taking this empirical evidence very seriously indeed and it’s being researched in the way pharmaceutical or other conventional treatments are researched. This will cost many millions of pounds and take many years.”

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Millions of ‘killer slugs’ set to take over gardens https://hinterland.org.uk/millions-of-killer-slugs-set-to-take-over-gardens/ Wed, 09 Jan 2013 21:21:43 +0000 http://www.hinterland.org.uk/?p=1686 And on top of everything else, just when you thought it was safe to go back into the Garden to make a new year start on something positive you might well find yourself confronted with a new monster. This article tells us:

“The monster slugs, from Spain, that can grow up to five inches long, have been found eating dead mice, dog mess and even each other. The species have already caused havoc in Scandinavia where slugs feasting on road kill caused so much slime it became a road hazard.

The new species, Arion vulgaris, was first identified in East Anglia at the end of last year. However it has taken until now to confirm the new species is new to the British Isles. At first scientists thought they could be bigger versions of the slightly smaller Spanish stealth slug, Arion flagellus, that has been in the UK since the end of the last war.”

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